Welcome to Sobuj Soumideep
An AYUSH-inspired wellness retreat in the heart of Santiniketan
Sobuj Soumideep (সবুজ সৌমিদীপ), an initiative of the Sobuj Soumideep Foundation, is an AYUSH-inspired Wellness Retreat and natural living community dedicated to holistic healing and mindful living. Spread across 3 acres of greenery in Santiniketan, it offers over 75% open space where fresh air, sunlight, and natural serenity support your well-being. Our wellness approach combines naturopathy, lifestyle guidance, diet, and gentle exercises—personalized after a simple health assessment—to detoxify the body and promote lasting balance. Sobuj Soumideep is a space to refresh, rejuvenate, and rediscover peace away from city noise and stress.
Our Services
🌿 Holistic Healing & Therapy
Restore balance through natural and traditional healing. Experience personalized therapies rooted in AYUSH, including naturopathy, detox programs, Ayurveda-based guidance, and physiotherapy. Designed to cleanse the body, reduce stress, and support long-term health, these treatments bring harmony back to your body and mind.
🧘♂️ Mind–Body Wellness & Lifestyle
Cultivate calmness, clarity, and mindful living. Strengthen your inner and outer well-being with yoga, meditation, conscious breathing, and nature-connected routines. Enjoy nutritious wellness meals and peaceful spaces that help you slow down, refresh your mind, and embrace a healthier lifestyle.
🏡 Residential & Community Living Services
Live closer to nature with comfort and companionship. Stay in serene cottages surrounded by open green spaces, ideal for retreats, long stays, or senior-friendly living. Be part of a supportive wellness community where holistic activities, healthy routines, and shared experiences nurture a fulfilling life.
🌿 Holistic Healing & Therapy
Naturopathy & Detox
Natural cleansing therapies that remove toxins, improve digestion, and boost immunity through diet correction, lifestyle guidance, and relaxing nature-based practices.
Ayurveda & Herbal Care
Traditional Ayurvedic routines and herbal support that balance your doshas, enhance vitality, and restore inner harmony using safe, time-tested principles of natural healing.
Physiotherapy & Rehab Care
Gentle physiotherapy sessions that relieve pain, improve mobility, and support recovery from chronic discomfort through personalised rehabilitation techniques.
Explore Naturopathy Programs
“Heal naturally. Restore balance from within.”
What It Is: A natural, AYUSH-aligned healing approach that focuses on detoxification, restoring balance, and supporting long-term wellness through non-invasive, holistic practices.
Why You Need It: Modern lifestyle stress, poor diet, and environmental toxins often disturb the body’s natural rhythm. Holistic therapy helps cleanse, relax, and repair your system—bringing you back to optimal physical and mental balance.
How We Help: We assess your health condition, identify underlying imbalances, and create a personalised wellness plan using naturopathy, Ayurvedic principles, and physical therapy—guiding you gently toward sustainable healing.
🧘♂️ Mind–Body Wellness & Lifestyle
Yoga & Meditation
Guided yoga, breathwork, and meditation sessions that calm the mind, strengthen the body, reduce stress, and deepen mental clarity in a peaceful natural setting.
Wellness Diet & Nutrition
Fresh, seasonal meals curated to support detox, improve digestion, and nourish the body with balanced nutrients crafted for long-term holistic well-being.
Nature-Based Living
Immersive nature experiences and gentle routines that reconnect you with fresh air, sunlight, and open green spaces to restore calmness and inner harmony.
Experience Nature Living
“Cultivate calmness, clarity, and mindful living every day.”
What It Is: A holistic lifestyle approach that nurtures mental clarity, emotional balance, and physical vitality through mindful practices like yoga, meditation, conscious breathing, and healthy eating.
Why You Need It: Daily stress, screen fatigue, and fast-paced routines drain your energy and disrupt mental peace. Mind–body wellness helps you slow down, reset your thoughts, and rebuild long-lasting inner calm.
How We Help: Through guided yoga sessions, meditation practices, nutritious meals, and nature-connected routines, we help you cultivate a balanced lifestyle that supports emotional stability and overall well-being.
🏡 Residential & Community Living Services
Retreat & Long-Stay Living
Comfortable cottages surrounded by greenery, offering peaceful long-stay options ideal for rest, recovery, remote work, or extended holistic wellness experiences.
Senior-Friendly Living
A caring environment with gentle routines, community support, and wellness-focused services to help seniors live comfortably, safely, and meaningfully.
Community Wellness Programs
Group activities, wellness workshops, and shared natural routines that build companionship, nurture happiness, and support a balanced community lifestyle.
Explore Community Programs
“Live peacefully, feel supported, and thrive in nature.”
What It Is: A peaceful living environment designed for individuals and seniors seeking long-stay wellness, comfort, companionship, and a natural lifestyle rooted in holistic habits.
Why You Need It: Modern city life often creates isolation, stress, and poor health routines. A community-based natural living space helps rebuild emotional stability, social connection, and daily wellbeing.
How We Help: We offer serene cottages, healthy routines, community activities, and wellness support—creating a nurturing space where you can live comfortably, heal naturally, and enjoy meaningful companionship.
Interests & Impact
Community & Social Impact
We lead WARA KarmaYoga, a grassroots initiative dedicated to advancing healthcare access and community well-being. Through technology-driven solutions and collaborative development programs, we work to empower local communities, and create meaningful, measurable social impact across underserved regions.
Ayush KnowledgeHub
AYUSH represents India’s traditional systems of natural healing — Ayurveda, Yoga & Naturopathy, Unani, Siddha, Sowa-Rigpa, and Homeopathy. Rooted in centuries of wisdom, these practices focus on preventive care, gentle therapies, and holistic well-being. AYUSH continues to offer safe, affordable, and trusted approaches to health across India.
Curiosity & Exploration
We love inspiring curiosity and meaningful learning through technology. Whether we are simplifying complex healthcare systems, creating practical digital guides for everyday users, or sharing insights from diverse communities and innovations, we blend creativity, clarity, and real-world experience to make knowledge accessible and engaging for all.
Connect with us
YouTube
Watch guided wellness sessions, naturopathy insights, yoga practices, lifestyle workshops, and stories of how guests rejuvenate through AYUSH-based holistic care at Sobuj Soumideep.
Follow us for serene nature moments, wellness routines, yoga highlights, healthy lifestyle inspirations, behind-the-scenes retreat life, and glimpses of our holistic healing journey.
Stay connected with our latest wellness updates, natural healing tips, retreat announcements, community activities, and insights on AYUSH-based holistic living at Sobuj Soumideep.
GitHub
Explore our open resources on wellness education, natural living frameworks, community guidelines, sustainability practices, and tools promoting holistic well-being rooted in AYUSH traditions.
Connect with us to learn about our wellness initiatives, AYUSH-based healing programs, community living models, partnerships, retreats, and our mission to promote natural, sustainable, holistic well-being.
X (Twitter)
Follow us for real-time wellness updates, nature-living insights, retreat announcements, AYUSH facts, mindful living reminders, and progress toward building a holistic community at Sobuj Soumideep.